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Wellness Uncorked

Wellness Uncorked Program


The Texas Wine Auction proudly presents "Wellness Uncorked," a comprehensive initiative dedicated to supporting the health and mental awareness of individuals within our community. Through strategic partnerships and targeted programs, we aim to make wellness accessible and achievable for everyone.

o    Medical Referrals: In collaboration with various agencies, we offer referrals to low-cost medical services, ensuring that everyone has access to essential healthcare.
o    Counseling Services: Our program includes individual and group counseling sessions led by licensed professionals. Texas Wine Auction Foundation funds an LPCA intern program, providing the necessary supervision hours for interns to achieve licensure. These interns, in turn, offer valuable counseling to individuals and families referred to the program.
o    Educational Programs: We host a variety of educational workshops and seminars aimed at enhancing mental health awareness and providing practical tools for well-being.
o    Physical Wellness: Engage in activities and programs designed to improve physical health, from fitness sessions to nutrition counseling.
o    Mindset Coaching: Participate in mindset coaching programs that help build resilience, enhance mental strength, and promote a positive outlook on life.
"Wellness Uncorked" is more than just a program; it's a commitment to fostering a healthier, more mindful community. We believe in the power of collective support and the importance of accessible wellness resources.
For more details on our programs see below. Together, we can uncork a brighter, healthier future.

Join us for Mindful Mondays every 1st Monday of the month! 

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Need More Information?

Upcoming Mindful Monday Topics

Parenting with Purpose

Behavior Strategies to Support Your Child’s Mental Health

February

Boundaries in the Workplace

Protecting Your Peace Without Losing Your Job

April

Mental Clarity

Practical Strategies to Improve Focus and Reduce Overwhelm

March

The Healing Power of Routine

How Structure Supports Mental Health

June

Nature and Mental Health

Reconnecting with the Outdoors for Emotional Balance

July

Mental Clarity

Practical Strategies to Improve Focus and Reduce Overwhelm

March

Social Anxiety and the Fear of Being Judged

Tips for Real-Life Confidence

May

Boundaries in the Workplace

Protecting Your Peace Without Losing Your Job

April

Nature and Mental Health

Reconnecting with the Outdoors for Emotional Balance

July

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