

Wellness Uncorked
Wellness Uncorked Program
The Texas Wine Auction proudly presents "Wellness Uncorked," a comprehensive initiative dedicated to supporting the health and mental awareness of individuals within our community. Through strategic partnerships and targeted programs, we aim to make wellness accessible and achievable for everyone.
o Medical Referrals: In collaboration with various agencies, we offer referrals to low-cost medical services, ensuring that everyone has access to essential healthcare.
o Counseling Services: Our program includes individual and group counseling sessions led by licensed professionals. Texas Wine Auction Foundation funds an LPCA intern program, providing the necessary supervision hours for interns to achieve licensure. These interns, in turn, offer valuable counseling to individuals and families referred to the program.
o Educational Programs: We host a variety of educational workshops and seminars aimed at enhancing mental health awareness and providing practical tools for well-being.
o Physical Wellness: Engage in activities and programs designed to improve physical health, from fitness sessions to nutrition counseling.
o Mindset Coaching: Participate in mindset coaching programs that help build resilience, enhance mental strength, and promote a positive outlook on life.
"Wellness Uncorked" is more than just a program; it's a commitment to fostering a healthier, more mindful community. We believe in the power of collective support and the importance of accessible wellness resources.
For more details on our programs see below. Together, we can uncork a brighter, healthier future.
Join us for Mindful Mondays every 1st Monday of the month!

Upcoming Mindful Monday Topics
Parenting with Purpose
Behavior Strategies to Support Your Child’s Mental Health
February
Boundaries in the Workplace
Protecting Your Peace Without Losing Your Job
April
Mental Clarity
Practical Strategies to Improve Focus and Reduce Overwhelm
March
The Healing Power of Routine
How Structure Supports Mental Health
June
Nature and Mental Health
Reconnecting with the Outdoors for Emotional Balance
July
Mental Clarity
Practical Strategies to Improve Focus and Reduce Overwhelm
March
Social Anxiety and the Fear of Being Judged
Tips for Real-Life Confidence
May
Boundaries in the Workplace
Protecting Your Peace Without Losing Your Job
April
Nature and Mental Health
Reconnecting with the Outdoors for Emotional Balance
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